FIT U Fitness and Training opened its doors March 25th and offers classes for all fitness levels. If you are looking to lose weight, get back into shape, or just want a "different" type of workout, please stop in and your first class will be FREE.All Fit U classes are taught by professional certified trainers and are here to help you reach your goals.We are located at 220 N Park Road, Building 7B, right next to CORPS FITNESS in Wyomissing.
At FIT Uwe believe in FUNctional fitness where we focus on building a body capable of doing real-life activities in real-life positions, not just lifting a certain amount of weight in an idealized posture created by a gym machine. At FIT U, you will not find heavy exercise machines, weight benches, or mirrors. We believe in NO judgment, team camaraderie, and a "no one gets left behind" policy where we will all work together as one. Our goal is to work alongside our clients to achieve their personal goals, whether it is walking up a flight of stairs without getting tired or running a marathon.
It doesn't matter if you are 50 pounds overweight or just looking to get in shape; FIT U is the place to be.
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